How often should natural hair be deep conditioned?

Deep conditioning natural hair is essential for maintaining moisture, strength, and overall health. The recommended practice is to deep condition at least once every two weeks. This frequency allows for sufficient time to replenish moisture and nutrients that may have been lost due to environmental factors, styling practices, or hair manipulation.

Natural hair, often tending to be more porous and dry, benefits greatly from the intense hydration a deep conditioner provides. While individual hair needs may vary, deep conditioning every two weeks serves as a balancing routine that aids in preventing breakage and promoting elasticity. It helps to maintain healthy hair in the long run, ensuring it remains soft, manageable, and less prone to damage.

Other options suggest either infrequent conditioning or doing so only when there is visible dryness. However, these practices may not adequately support the ongoing health of natural hair, as regular moisture replenishment is key to preventing issues before they become noticeable. Regularly deep conditioning, rather than waiting for signs of dryness, contributes to the proactive care necessary for thriving natural hair.