When is it generally advisable to use protein treatments on hair?

Using protein treatments periodically based on the hair's needs is advisable because hair health can fluctuate due to various factors such as environmental exposure, heat styling, chemical treatments, and overall hair health. Protein treatments are designed to strengthen and repair damaged hair by filling in gaps and reinforcing the hair structure. If used too frequently, they can lead to excessive protein buildup, making the hair stiff or brittle. Therefore, assessing the current condition of the hair—such as its softness, elasticity, and moisture levels—can help determine the appropriate timing for protein treatments. This tailored approach promotes optimal hair strength and health without risking damage from overuse of protein products.

While using protein treatments daily might sound beneficial for strength, it can overwhelm the hair with protein. Relying solely on their use during specific conditions like extreme dryness or immediately after dyeing misses the broader context of ongoing hair care. Instead, focusing on a balanced approach ensures that the hair receives hydration and nourishment in addition to protein when needed.